Ann Richardson Stevens
Have you been thinking about becoming a yoga instructor or simply deepening your knowledge of yoga? Perhaps you do not wish to teach but yearn for further understanding. We all begin somewhere. Yet where does that thought lead? We can continue to participate in daily classes or...more
It's that time of year again—time for the #StudioBamboo BINGO Challenge.
Challenge yourself with Studio Bamboo for 31 days throughout the month of August! As summer comes to an end and fall approaches, it can be easy to let ourselves slip into a routine and let...more
Attending a yoga class for the first time can be slightly intimidating. As a beginner, entering a room full of barefoot adults rolling around on rubber rectangles can be rather daunting--but don’t let that stop you! In an effort to make your transition into yoga more fluid, here are 5 tips for...more