Events & Workshops Refund Policy
All workshops are based upon registration. In order for a workshop to take place, there must be a minimum number of participants registered. This number is different from workshop to workshop; this is why we ask that you pre-register.
Space will not be held for any workshop without payment. Cancellations requested after payment has been made are eligible for a refund less a 15% administrative fee. Cancellations requested 7 days prior to the day before the event are eligible for a 50% refund. Cancellations requested within 24 hours of an event will NOT be granted a refund. Reserved space is NON-TRANSFERABLE. A waiting list will be established if a workshop sells out, and space will be filled from the top of said list. If Studio Bamboo cancels a workshop or an event a 100% refund will be honored.
Upcoming Events & Workshops
Coming OM: Fall Edition, an Introduction to Ayurveda
Step into fall with greater balance, intention, and connection.
Ayurveda, a healing tradition dating back more than 5,000 years, is known as the “sister science” of yoga. Rooted in nature and the rhythms of the seasons, Ayurveda offers a holistic approach to supporting our physical, mental, and emotional well-being.
In this fall edition of Coming OM, we’ll explore how these ancient teachings can bring more harmony into our very modern lives. You’ll discover your individual dosha and learn simple daily and seasonal practices that can help balance your unique energy.
We’ll explore simple Ayurvedic approaches to common everyday ailments and discover natural, time-honored practices you can bring into your own home and daily routine to create greater balance and harmony in mind, body, and spirit.
We’ll complete our time together by turning inward with pranayama (breathwork) and a guided meditation, allowing everything we’ve explored to settle into the body, mind, and spirit.
No previous knowledge of Ayurveda is needed. Simply come curious, bring an open heart and mind, and discover how a little ancient wisdom might help you feel more grounded, balanced, and connected this fall.
Come OM to yourself. See you on your mat! In person and virtual options available.
- WHEN: Friday September 25th
- TIME: 6-8:00pm
- COST: $50
- Register here
Healthy Haven: 6th Street on the Beach
Join us during the 52nd Annual Neptune Festival Boardwalk Weekend at 6th Street for beach yoga. Bring a beach towel or mat for practice and your donation for the LIFT Fitness Foundation .
- When: September 26 & 27
- Where: 6th Street on the beach
- Time: 8 am
- Cost: Donation based to support the LIFT Fitness Foundation
Family Yoga with Jodi
Slow down, laugh, and move together. This once-a-month class invites parents and kids to share the joy of yoga side by side. Through playful poses, breathing exercises, and mindful moments, families will strengthen not just their bodies but their connections with each other. Family Yoga is a fun, tech-free way to relax, bond, and create lasting memories. Come as you are, move together, and leave with a deeper sense of connection—within your family and the larger Studio Bamboo community.
- WHEN: Sunday, September 27th
- TIME: 2:00-3:15pm
- COST: This community class is donation-based, with proceeds shared with For Kids, supporting children and families in need
- **please register all family members-kids too!
- Register here
Awaken: A Cacao & Sound Experience with Austin Shook
Your experience begins 30 minutes before the sound journey as we gather together over a warm cup of cacao personally prepared by Austin.
Cacao is a gently stimulating plant, naturally rich in theobromine and containing smaller amounts of caffeine. Beyond its physical qualities, cacao has a long history of cultural and ceremonial use and is often described in contemporary wellness spaces as a "heart opener", an invitation to soften, connect, and become more present with yourself and those around you.
As we drink together, Austin will share the fascinating journey of cacao from the Theobroma cacao tree and its fruit to the cup in your hands while weaving in stories, conversation, and insights from more than a decade of traveling and facilitating sound healing.
Pairing cacao with sound creates an opportunity to enter the experience feeling more awake, connected, and receptive. Some people find that this sense of openness can deepen or intensify their experience of sound, vibration, emotion, and inner awareness.
From there, you'll get comfortable as Austin guides the group into an immersive journey using an array of instruments from ancient cultures. There is nothing you need to make happen just simply receive, notice, and allow the experience to unfold.
WHEN: Saturday, October 3rd
TIME: 6:30-8:00pm
COST: $55
SPACE IS LIMITED, REGISTER EARLY
Register here
Bam-BOO Bash, a Halloween Kids Party
Calling all little ghosts, goblins, witches, superheroes, and monsters! Come celebrate Halloween with us at Studio Bamboo for an afternoon of movement, music, creativity, teamwork, and a little spooky fun!
We’ll kick things off on the mat with a playful Halloween yoga warm-up before learning some frightfully fun Thriller-inspired dance moves. And parents, you’ll want to come back for pickup because our little monsters will have a special Thriller finale to perform for you!
But that’s just the beginning... Get spooky (or sparkly!) with Halloween face painting with Gina. Work together to follow the clues, search the studio, and find the Zombie Cure, with a sweet treat waiting at the end! Get creative with a Halloween pumpkin craft to take home.Test your skills with some hilariously fun Pumpkin Bowling. And, of course, expect plenty of Halloween surprises along the way!
Costumes are encouraged, just make sure your little yogi can comfortably move, dance, and play in theirs.
No yoga experience needed. Just bring your imagination, your Halloween spirit, and get ready to have a BOO-tiful time on the mat!
Space is limited, so reserve your little monster’s spot early!
- WHEN: Saturday October 24th
- TIME: 4-6:00pm
- COST: $40 (inquire about sibling rate)
- Register here