Events & Workshops Refund Policy
All workshops are based upon registration. In order for a workshop to take place, there must be a minimum number of participants registered. This number is different from workshop to workshop; this is why we ask that you pre-register.
Space will not be held for any workshop without payment. Cancellations requested after payment has been made are eligible for a refund less a 15% administrative fee. Cancellations requested 7 days prior to the day before the event are eligible for a 50% refund. Cancellations requested within 24 hours of an event will NOT be granted a refund. Reserved space is NON-TRANSFERABLE. A waiting list will be established if a workshop sells out, and space will be filled from the top of said list. If Studio Bamboo cancels a workshop or an event a 100% refund will be honored.
Upcoming Events & Workshops
Punch, Pedal & Play: A Friday Night Community Adventure
We’re teaming up with our friends at 9Rounds to bring you an unforgettable Friday night full of movement, community, and good vibes! Kick off the evening at Studio Bamboo with Jodi and Nate, where we’ll warm up the body and center the mind with mindful movement and breath. Then it’s time to switch gears—literally! We’ll head out on the bike path together (walking or biking, your choice!) and make our way to 9Rounds for a fun intro to the foundations of boxing and a bite-sized circuit session that’s all about trying something new. After we’ve worked up a sweat and some smiles, we’ll wind down the night with a celebratory hang at Tequila Jalisco’s—because no great community event is complete without tacos and laughter.
No experience necessary. Just bring a yoga mat (for the Bamboo portion), a bike or comfy walking shoes, water, and an open heart.
Let’s celebrate movement, connection, and stepping out of your comfort zone—together. Participants are responsible for their own bike and dinner at Tequila Jalisco’s.
WHEN: Friday, May 30th
TIME: 4:00pm until we have had enough FUN!
COST: $35 Spaces are limited. Let’s make it a night to remember!
Register here
Yoga Therapy Workshops with Ann
Join Ann for a series of Yoga Therapy workshops designed to help you navigate the issues in your tissues. These workshops are designed to help you better understand your body and how yoga can support it.
Register for the workshops at the links below:
Saturday, May 31:
Know Your Knees 12-1:30 pm
Unlock the Hips and Hammies 1:45-3:15 pm
A Happy Healthy Back 3:30-5 pm
Sunday, June 1:
Shoulder Mobility & Health 12-1:30 pm
Yoga for Better Posture 2-3:30 pm
Summer Awakening Cacao Ceremony with Jade
As the seasons shift and we welcome the vibrant energy of summer, we invite you to join Jade for a special evening of heart-opening connection and inner awakening. Celebrate the arrival of summer with a Cacao Ceremony followed by a deeply soothing Sound Bath, meditation, and breathwork. Jade will guide you through a sacred Cacao Ceremony using ceremonial-grade cacao to open your heart, deepen your intentions, and align with the radiant, expansive energies of the summer season. Cacao, revered as a heart-centered plant medicine, fosters clarity, connection, and joy—making it the perfect companion for this time of light, warmth, and renewal. Following the ceremony, immerse yourself in a sound journey designed to help you expand your energy, align with the light of the season, and awaken your inner vitality. Through sound, meditation, and breath, you’ll harmonize with the essence of summer and plant seeds of intention for the season ahead. Come prepared to honor the energy of summer, connect with your inner light, and emerge refreshed, uplifted, and aligned. This is a beautiful opportunity to gather in community and welcome the season with intention, celebration, and grace.
- WHEN: Friday, June 6th
- TIME: 6-7:15pm
- COST: $40
- Register here
Internal Landscapes: A Mind-Body Journey with Lora & Kyle
Join Lora and Kyle for a deeply immersive two-hour workshop designed to guide you into the inner terrains of your body, breath, and mind. Through a carefully crafted 90-minute Hatha Yoga practice and a 30-minute Somatic Meditation and Sound experience, Internal Landscapes invites you to turn inward, listen deeply, and reconnect to the intelligence of your own body.
You’ll move through 15 intentional poses, each thoughtfully held for 2–3 minutes to allow you to soften, observe, and experience subtle shifts from the inside out. Between each posture, a brief savasana will create space to integrate, recalibrate, and settle more fully into yourself.
Layered into the practice, Lora will weave in elements of somatic awareness and gentle sound, inviting your nervous system to move toward deep states of relaxation and healing.
This is a practice of feeling, not forcing. Listening, not striving. It's an opportunity to explore your internal landscape with presence and curiosity. Whether you are seeking restoration, deeper self-connection, or simply a pause from the pace of life, this workshop offers a sanctuary for your whole being. Just bring your mat, your breath, and your willingness to explore.
- WHEN: Sunday, June 8th
- TIME: 5:00-7:00pm
- COST: $45
- Register here