Events & Workshops Refund Policy
All workshops are based upon registration. In order for a workshop to take place, there must be a minimum number of participants registered. This number is different from workshop to workshop; this is why we ask that you pre-register.
Space will not be held for any workshop without payment. Cancellations requested after payment has been made are eligible for a refund less a 15% administrative fee. Cancellations requested 7 days prior to the day before the event are eligible for a 50% refund. Cancellations requested within 24 hours of an event will NOT be granted a refund. Reserved space is NON-TRANSFERABLE. A waiting list will be established if a workshop sells out, and space will be filled from the top of said list. If Studio Bamboo cancels a workshop or an event a 100% refund will be honored.
Upcoming Events & Workshops
The Moon Within: A Lunar Flow with Jayden
Join us for a grounding, whimsical, and reflective evening as we gather beneath the glow of the full moon. This gentle yet powerful workshop invites you to slow down, tune in, and honor the illumination within and around you.
We’ll move through the graceful sequence of Moon Salutations while exploring how the moon’s shifting energy can influence our emotions and inner world. Along the way, you’ll discover practical tools to cultivate calm, nurture your intuition, and embrace the softer side of your practice—perfect for times of transition, release, or renewal.
Open to all levels, this experience offers a space to connect with your soul, intuition, and heart while soaking in the magic of lunar energy.
- WHEN: Monday, October 6th
- TIME: 7:30pm
- COST: This is Jayden's final practicum for graduation, your presence is a gift! Space is limited!
- Register here
The Domino Effect: A Partner Yoga Experience with Destiny
Join us for a fun-loving evening designed exclusively for those who want to explore the domino effect of yoga.
Grab a significant other, a friend, or a family member and share your energy within the welcoming walls of Studio Bamboo! This workshop offers a chance to slow down, tune in, and share intentional time with a partner of choice. You will begin with an intention as you notice each other's presence and energy. Your journey together continues with a series of seated and standing postures designed to foster closeness, followed by a few funky & fun trust-building poses. Your journey concludes hand-in-hand with restorative connection time to absorb the benefits of your practice.
You will exit the studio in harmony and ready to carry your newfound energy home!
- WHEN: Friday, October 17th
- TIME: 7-8:15pm
- COST: This is Destiny's practicum for her 300 hour Yoga teacher training graduation. Your presence is payment. Space is limited. Please ONLY register 1 person of each partnered group.
- Register here
Yoga for Improved Mobility in Older Adults (55+ years) with Kathy
Mobility is defined as the ability to move purposely throughout your environment from getting out of bed, getting on and off the floor, to driving across country and everything in between. As we age, mobility declines along with balance and if we do not intentionally focus on this important function, we can lose it. Mobility also helps us avoid falls, prevent injuries, and allows older adults to live longer on their own. This workshop will focus on defining mobility, risks that are associated with the loss of mobility/balance and yoga to maintain mobility to include sun salutations, standing balance poses, ending with hip openers and rest. There will also be tips and strategies that can be easily performed at home.
- WHEN: Saturday, October 18th
- TIME: 11:30am-12:30pm
- COST: This is the practicum for Kathy's 300 hour advanced teacher training, your presence is your payment.
- Register here
Chakra Clearing for Surrender & Freedom with Victoria
Join Victoria for a deeply nourishing hour of restoration and bliss as we turn inward and explore the energy centers of the body—the Chakras. Bathe in the soothing vibrations of a crystal bowl sound bath as we explore and integrate the wisdom of each Chakra through breathwork, mudras, gentle yoga poses, and corresponding chants that nourish and support your energetic body. Relax and restore in the healing frequencies of a crystal bowl sound bath as we travel up the spine, using our intention, visualization, and our own healing powers of loving kindness to balance and realign each Chakra center. This is your time to reconnect, realign, and rest in the wisdom of your own energy. Come as you are, and leave feeling lighter, clearer, and supported.
- WHEN: Saturday, October 18th
- TIME: 1-2:00pm
- COST: This is Victoria's practicum for her 300 hour yoga teacher training. Your presence is the payment:-)
- Register here
Mama Strong: Move, Laugh, Love with Rita
This isn’t your average yoga class- it’s a celebration of motherhood in all its messy, magical glory. Join us for a feel-good workshop full of core-loving movement, pelvic floor pep talks, strength-building flows, and honest connection. Whether you’re weeks or years into motherhood, this is your space to move your body, lift your spirit, and be reminded you’re not alone. Come as you are: leggings, spit-up, and all.
- What to expect:
- -Gentle yoga poses for strength and flexibility
- -Core and pelvic floor awareness
- -Mindful breathing and relaxation
- -A welcoming, supportive community of moms
***Children’s Book & Toy Swap After Yoga*** After our yoga class, stick around for a children's book and toy swap! Bring any gently used books, toys, or games your little ones have outgrown and pick up something new-to-you. It’s a fun, sustainable way to refresh your child’s playtime while connecting with other moms. No need to bring anything to participate; everyone is welcome!
- WHEN: Saturday, October 18th
- TIME: 2:30-3:45pm
- COST: This is Rita's practicum for her 300 hour advanced teacher training, your presence is your payment:-)
- Register here
Soft & Strong: Embracing the Feminine & Reclaiming Self-Love with Clarissa
In a world where women are often made to feel as if they are not enough, today we let that go and invite in something greater. We invite you to join Clarissa for a night of pure self-love and embracing the divine feminine. Celebrate and treat your beautiful self with relaxing breath work and confidence building affirmations, guided journaling, and gentle yet powerful movement. To conclude our journey, Clarissa will guide us into rest. Restore your inner light, and call back your power. Feel the beauty within you and all around you. Find that everything you need is already within you, just waiting for you to call upon it.
Come prepared to honor yourself- all the women you are, you once were, and that you will become. Bring a journal and pen, a mat, and an open heart and mind. This is a beautiful opportunity to reconnect with who you truly are.
- WHEN: October 19th
- TIME: 11:30am-12:30pm
- COST: This is Clarissa's practicum for her 300 hour advanced yoga teacher training, your presence is your payment.
- Register here
Warrior Spouse Yoga: Finding Stillness Between Orders and Laundry with Meganne
Military life asks a lot of you—deployments, PCS moves, juggling schedules, and keeping your family strong. It’s no wonder you sometimes forget to take a breath for yourself. Warrior Spouse Yoga is a specialized workshop designed to give military spouses a moment of calm in the chaos.
- In this supportive, judgment-free space you’ll: -
- Move and breathe through gentle, accessible yoga sequences designed to release tension and restore energy.
- -Connect with other spouses who truly understand the unique challenges of military life.
- -Reset your mind with grounding breathwork, guided relaxation, and simple mindfulness practices.
- -Take home tools & resources for ongoing self-care and stress management.
Whether you’re brand-new to yoga or a seasoned yogi, this class is your opportunity to recharge, laugh a little, and remember that you’re not alone. Uniforms not required—just bring your mat, an open heart, and a willingness to care for yourself.
Take a pause. Breathe deeply. Reclaim your calm.
- WHEN: Sunday, October 19th
- TIME: 1:00-2:15pm
- COST: This is Meganne's practicum for her 300 hour advanced yoga teacher training, your presence is your payment:-)
- Register here
Sacred Sunday with Angela Phillips
A gentle breath practice supporting the movement of the entire self into stillness. We cultivate an attentive awareness of the breath, gently modifying the breath in sync with its natural rhythms. This unique approach allows our breath to open up naturally, freeing stagnant energy flow. As our practice deepens, we begin to experience a still point, a natural pause in the breath. Yogic scholars speak of this pause as an infinite space, an entranceway to meditation. In the pause a silence gently comes upon us. Settling into this silence, for even a little while, is immensely impactful. In this inner quiet, there is a vibrancy, a quality of consciousness that is transforming. As our meditation deepens, these moments of silence lengthen, enhancing an expanded awareness and inner vibrancy.
Class size is LIMITED, please register early.
- WHEN: Sunday, October 26th
- TIME: 11:30am-1:00pm
- COST: $40
- Register here
Family Yoga with Jodi
Slow down, laugh, and move together. This once-a-month class invites parents and kids to share the joy of yoga side by side. Through playful poses, breathing exercises, and mindful moments, families will strengthen not just their bodies but their connections with each other.
Family Yoga is a fun, tech-free way to relax, bond, and create lasting memories. Come as you are, move together, and leave with a deeper sense of connection—within your family and the larger Studio Bamboo community.
- WHEN: Sunday, November 2nd
- TIME: 2:00-3:15pm
- COST: This community class is donation-based, with proceeds shared with For Kids, supporting children and families in need
- **please register only one person per family
- Register here
Restorative Breathwork® Foundations Facilitator Training with Angela Phillips
Cultivate Presence. Share Stillness. Inspire Transformation.
This Foundations Facilitator Training invites you into the quiet heart of the breath—a path of inner stillness where presence is cultivated, and transformation begins. Through embodied practice and sacred guidance, you’ll explore the subtle breath as a living current of healing, clarity, and renewal. Rooted in ancient breath traditions and supported by modern insight, this training is designed for yoga teachers, therapists, and mind-body practitioners drawn to a more yin approach to breathwork—where your presence becomes the practice, and the breath becomes the teacher.
50 Yoga Alliance & IAYT CEUs available.
January 5 - March 4, 2026
This workshop is facilitated through the Barratt Breath Institute. For more information and registration link, click here.