Events & Workshops Refund Policy
All workshops are based upon registration. In order for a workshop to take place, there must be a minimum number of participants registered. This number is different from workshop to workshop; this is why we ask that you pre-register.
Space will not be held for any workshop without payment. Cancellations requested after payment has been made are eligible for a refund less a 15% administrative fee. Cancellations requested 7 days prior to the day before the event are eligible for a 50% refund. Cancellations requested within 24 hours of an event will NOT be granted a refund. Reserved space is NON-TRANSFERABLE. A waiting list will be established if a workshop sells out, and space will be filled from the top of said list. If Studio Bamboo cancels a workshop or an event a 100% refund will be honored.
Upcoming Events & Workshops
Finding Balance and Celebrating Your Uniqueness - Integrating Yoga and Ayurveda with Maribeth MacKenzie
Join Maribeth MacKenzie, from Coastal Ayurvedic Therapies, for a beautiful, two-hour journey that explores the deep wisdom of Ayurveda, yoga’s sister science, and how it can help you return to balance - physically, mentally, and emotionally.
In this unique workshop, we’ll begin by uncovering your individual dosha—your Ayurvedic blueprint. Through gentle education and conversation, you’ll learn how Vata, Pitta, and Kapha show up in your body and mind, and how imbalances can manifest as stress, fatigue, or overwhelm.
From there, we’ll move into a thoughtfully designed asana practice tailored to bring the doshas back into harmony. You’ll experience grounding postures for an overactive mind, cooling flows for fiery energy, and energizing shapes to lift heaviness—giving you practical tools to personalize your yoga for your current needs.
We’ll close with calming breathwork, reflection, and self-inquiry - leaving you with a better understanding of how simple, daily choices around movement, rest, and food can support your whole being.
Whether you’re new to Ayurveda or looking to deepen your yoga practice through the lens of holistic balance, this workshop is a heartfelt invitation to celebrate what makes you unique - and to support yourself with care and intention.
- DATE: August 23rd
- TIME: 3:00-5:00pm
- COST: $75
- Register here
Sound Healing with Austin Shook
Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations - through sound healing.
Join us for a sound healing experience with Austin Shook. This experience will begin with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90 minute class. In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.
Austin Shook is a natural healer in a variety of modalities. All of his practice is centered around the heart with the belief that once the heart is healed, the choice to give and receive love freely is made. After this balance is achieved in the heart space, everything else naturally balances itself. His modality of choice is sound therapy. With this technique, he uses an array of instruments from ancient cultures across the world to create a space that makes it effortless to slip into a peaceful state of mind and being. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self.
DATE: Saturday, August 30
TIME: 6-7:30pm
COST: $45
Register here