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Be Inspired and Transform


Welcome to Studio Bamboo Institute of Yoga, a center for movement offering refuge from the stress and fast pace of life. 

Studio Bamboo Institute of Yoga is a place where all students can show up and belong. Even if it is your first time to the center, your friends are certainly there--perhaps you just haven't met them yet! The consistency, reliability, and integrity of our teachers and staff create a welcoming community that is both empowering and respectful of students' busy lives.

We invite you to come and join a community of individuals who have embraced these practices not only as exercise, but as a way of life. What are you waiting for?

 

Today's Schedule

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<< Schedule for Thu Jun 30, 2016 >>




Thu Jun 30, 2016
Class
Instructor
7:00 am - 8:00 am Power Hour Sign Up
9:00 am - 10:15 am Multi Sign Up
9:00 am - 10:15 am Foundations Sign Up
10:30 am - 11:45 am Gentle Sign Up
11:00 am - 12:15 pm Baby-n-Me (Post natal) Sign Up
12:00 pm - 1:00 pm Multi Flow Sign Up
12:30 pm - 1:15 pm Toddler & Me Sign Up
4:30 pm - 5:45 pm Yin Sign Up
4:30 pm - 5:30 pm Pilates Sign Up
6:00 pm - 7:15 pm Multi Flow Sign Up
6:00 pm - 7:15 pm Foundations Sign Up
6:00 pm - 7:15 pm Pre-natal Sign Up
7:30 pm - 8:45 pm Hot 75 Sign Up
7:30 pm - 8:30 pm Slow Flow Nidra Sign Up