Studio Bamboo Institute of Yoga is proud to host a variety of Yoga Alliance certified teacher training programs for those interested in becoming a yoga instructor, or current instructors that are interested in advancing their studies.
We offer multiple certification levels including, but...more
The study of yoga began as a dialog between teacher and student. Studio Bamboo honors that tradition by offering private yoga instruction for individuals or small groups.
These sessions may take place in the center or off-site.
This is a great way to meet your individual needs for...more
Studio Bamboo is proud to offer a free Warrior Yoga class for Veterans, active duty military and first responders members. This practice is held every Wednesday from 11:45-12:45 p.m. at our Virginia Beach location.
Yoga practices can be a powerful complement to professional treatment for...more
Our adaptive yoga classes and workshops are for individuals living with mobility disabilities, such as partial or total paralysis, amputation, severe spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, head injury, spina bifida and cerebral palsy. Adaptive class...more
Relax your mind and fill your soul with a rejuvenating Reiki session with a certified Reiki Practitioner at Studio Bamboo. Reiki activates the natural healing processes of the student’s body to restore physical and emotional well-being. 30 or 60 minute private sessions are available via...more