I’m Sara and I’ve been at Bamboo since January, 2024. I thoroughly enjoy lifting, yoga, taking long walks with my pups, paddle boarding, hiking and cooking with a glass of wine in hand. I’m happy to be here and I’m making a sincere intention to grow in my practice.

What does yoga mean to you?

To me, yoga means paying more attention to your body and being conscious of your relationship with it.

Who would you recommend take classes at Studio Bamboo?

I would recommend a class at Bamboo to anyone that wants to take a step closer to a caring relationship with their body.

What is your favorite asana and why?

My favorite asana is warrior III because you are focused on keeping balance while pushing your limbs forward and backward. It amazes me how the body can stabilize through balance and strength.