Rita Jones

Rita Jones

Yoga Instructor

Elementary school teacher by day, yoga teacher by night. For the love of yoga and love of teaching, she started the perfect combined journey of the two. Following her passion and enjoyment of learning, Rita and her husband went to Bali in September 2016 to get ACROVINYASA certified. Rita plans to build an acrovinyasa community right here in the 757 area.

Certifications & Trainings:

  • 200 -hour Registered Yoga Teacher
  • ACROVINYASA level 1
  • Adaptive Yoga Training
  • Prenatal Teacher Training

Classes at Bamboo:

  • Multi Flow
  • ACROVINYASA Workshops
  • Yin/Yang
  • Candlelight

What is your teaching style?

Diverse. Teaching to the needs of ALL students and to EVERY BODY. I enjoy teaching multi flows but also slowing it down to relaxing flows. Wide variety and meeting the needs of all my students.

What type of student would benefit from your classes?

All students. Depending on what class I'm teaching there is a wide range of students and their abilities.

What does yoga mean to you?

Yoga is about calming of the mind, finding patience and feeling strength physically. Yoga is about the journey, not the destination.

What is your favorite asana and why?

Pigeon. I love how relaxing pigeon makes me feel. It’s a great hip opener and makes you surrender as you fold forward. There is something about all the different variations you can take in pigeon that inspires me and makes it my favorite.