An injury while training for a triathlon brought me to my first yoga studio. There I was introduced to the world of Power Yoga. Soon I completed teacher training and learned the meaning of "service to others". I have been blessed to participate in a variety of adaptive yoga trainings and putting knowledge to use with under serve population. I am excited to return to Studio Bamboo.

Certifications & Trainings:

• 200 Hour RYT
• Variety of adaptive and therapeutic training

How would you describe your teaching style?

Students can expect a fun and challenging class no matter what level. With focus on alignment and encouragement to listen to your body.

What type of student would benefit from your classes?

Any and all students

What does yoga mean to you?

Change. I have never regretted spending time on my mat.

What is your favorite asana and why?

Triangle - the pose speaks to me in a sweet voice. However, the inverse pose, revolved triangle, is my nemesis with a different voice to which I listen.