Jayden has been practicing yoga for five years starting in high school and teaching for the past year. With a background in hot yoga, classes are created that are both grounding and energizing, intended for students to build strength, stability, as much as calmness. Inspired by nature and creativity she encourages her students to approach practice with curiosity, presence, and compassion for self.

Certifications & Trainings:

• 200 hour, Studio Bamboo

How would you describe your teaching style?

Slow burn, centering, and expressive

What type of student would benefit from your classes?

A free spirit and any curious newcomer!

What does yoga mean to you?

Self trust, healing, & community

What is your favorite asana & why?

Anjaneyasana, low lunge. Feels the best for my body and for deeper meaning tells a story of Hanuman and extends to his mother Anjani, figures of Hindu mythology. Anjaneya meaning son of Anjani.