I grew up in Virginia Beach and have been traveling my whole life. I have lived in Spain, Bali, Panama, and most recently on a yacht where I worked as a stewardess in the Caribbean. I am also a scuba instructor and am passionate about the ocean. I enjoy Italian food, house music and spending time with animals.

What does yoga mean to you?

Yoga is both a mental and physical exercise that reveals me to myself. It brings people together on a spiritual level. It teaches me strength, grace and how to slow down.

What is your favorite asana and why?

Malasana, because it feels good on my lower back.