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Download the Studio Bamboo App

From this app, you can view schedules, sign up for classes and events, view ongoing promotions as well as contact information Available in the iTunes App Store as well as Android Google Play:

Instagram: @studiobamboo

NEW TO THE SCHEDULE: 🚀 #RocketYoga 4:30 p.m. on Tuesdays with @jessebraade and Thursdays with @lindsayrichardsyoga 🚀! . About Rocket Yoga: A dynamic and fast-paced flow of yoga. The structure maintains that of Ashtanga Vinyasa, consisting of a warm up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series. Another key quality of the Rocket Yoga System is the "Art of Modification." This allows the Ashtanga Vinyasa Yoga method to be accessible by all practitioners, even those who may have structural disabilities who would otherwise not be able to practice traditional Ashtanga Yoga methods. . Sign up early for class today at studiobambooyoga.com/schedule

Sadly we had to reschedule the August 13 #SUPYoga Excursion due to weather—BUT on the bright side you now have another chance to register and join us for a morning of fun in the sun! Our rain date has been rescheduled to next Sunday, August 27. Boards available for rental if needed! . Reserve your space at studiobambooyoga.com/events

Don't forget—this Sunday is Partner Prenatal Yoga with Rita and George Jones at our Chesapeake location from 1-3:00 p.m. . Come practice yoga at Studio Bamboo CHESAPEAKE with your loved one; husband, mom, sister and/or friend. We will address massage, postures and breathing techniques to cope with the sensations that arise during labor and help relieve some of the discomforts of pregnancy. . Enjoy a blend of partner yoga, labor assists and supportive touch. This is a fun afternoon of family wellness and connection. Go home feeling stronger, calmer and more in touch with your growing family circle. . *Please pre-register at studiobambooyoga.com/events so that we may better prepare for the event.

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NEW TO THE SCHEDULE: 🚀 #RocketYoga 4:30 p.m. on Tuesdays with Jesse Braade and Thursdays with Lindsay Richards 🚀! . About Rocket Yoga: A dynamic and fast-paced flow of yoga. The structure maintains that of Ashtanga Vinyasa, consisting of a warm up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series. Another key quality of the Rocket Yoga System is the "Art of Modification." This allows the Ashtanga Vinyasa Yoga method to be accessible by all practitioners, even those who may have structural disabilities who would otherwise not be able to practice traditional Ashtanga Yoga methods. . Sign up early for class today at studiobambooyoga.com/schedule

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