Yoga + Pilates Instructor
Originally from New Zealand, Vanessa has been living in Virginia Beach for nearly three years. She graduated with a Bachelor of Arts at Victoria University in Wellington, New Zealand back in 1994. After graduating, she did quite a bit of traveling.
Classes at Bamboo:
Her teaching style is quite laid back. Although she likes to challenge her students but still maintains a level that her students feel comfortable with.
Students that would enjoy Vanessa's classes:
Anyone who wants a relaxing but slightly challenging, basic class. Also core is a big focus for her, especially in her Pilates class
What does yoga mean to Vanessa?
Yoga is all about letting go and finding some peace. Everything is yoga!
Experience and Certifications:
- Registered Yoga Teacher (RYT) 200-Hour
- Adaptive Yoga Training
Wide legged forward fold as it just feels so good!