Megan began studying yoga when her long relationship with dance and gymnastics started to come to an end. Yoga became a primary source of healing and recovering. She has a degree in Health Education and Dance from Old Dominion University. She loves being near the ocean and spending time with her yellow lab, Layla. She has been known to be a globe trotter and quite spontaneous when it comes to travel.
Classes at Bamboo:
Experiences and Certifications:
Megan completed her 200 Hour Yoga Teacher Training program at Studio Bamboo in 2012. Her teaching focuses on using yoga for mind and body therapy, building strength and having fun!
Eka Pada Rajakapotasana (one-legged king pigeon pose). So much is happening in this pose. Back-bending, heart opener, hip opener, shoulder opener, quads!