Elizabeth is a dedicated yogini whose been practicing for 10 years. Her other roles in life are wife, homemaker, and pet parent. In her free time she is either enjoying a run with her pups or reading a book about a far away place she wishes she could visit.
Classes at Bamboo:
- Foundational Flow
Consistent, Grounded and Freeing
Students that would enjoy Elizabeth's classes:
All are welcome! Your yoga mat is calling! You'll be welcomed with open arms.
What does yoga mean to Elizabeth?
One Word- LOVE. For myself and for those around me.
Experience and Certifications:
- 200 hour Registered Yoga Teacher Barkan Method Hot Yoga
- 300 hour Registered Yoga Teacher Yax Yoga Concepts
Chaturanga Dandasana and any Forward Folds