Peyton Richard

Peyton Richard

Yoga Instructor + Reiki Practitioner

Certifications & Training's:

RYT 200- Hour Studio Bamboo Institute of Yoga

RYT 300 - Hour The Hard and The Soft Yoga Institute

Peyton is a Norfolk Native. She’s been teaching and practicing at Studio Bamboo for 10 years. A single mom of 2 humans and 1 fur baby. She loves the beach and all the activities living here gives her family.

What classes do you teach at Studio Bamboo?

Yoga for everybody, Gentle and fitness fusion.

How would you describe your teaching style?

I really try to focus on alignment. I have a heavy medical background and it’s important to me to make Yoga accessible to everybody.

Who would you recommend taking your classes?

Everybody

What does yoga mean to you?

Yoga brings me a peace I can’t find at the gym. You can do it anywhere and only requires that you show up. Undoubtedly the hardest part.

Your favorite asana and Why?

Warrior 2 is my favorite asana, I find that from there you can flow to any posture.