Past: Ballet and modern dancer, psychology student, & Sith apprentice
Present: 200-Hour E-RYT, Student Physical Therapist Assistant at TCC, & Sith Master
Future: 500 Hour RYT, Physical Therapist Assistant, & Sith Lord
Classes at Bamboo:
- Multi Flow
- Candlelight Flow
- Yin & Yang
Vinyasa flow full of strength, humor and grace.
Students that would enjoy Lacy's classes:
Anyone with a sense of adventure/humor wishing to deepen their practice.
Experience and Certifications:
Yoga Alliance - 200-hour Registered Yoga Teacher
- Vinyasa Flow Teacher Training Intensive with Seane Corn
- Over 1,000 hours teaching experience
Scorpion (Vrischikasana) & Wild Thing (Camatkarasana) because I love the feeling of heart openers and the challenge of inversions...well that or I seem to enjoy falling on my face sometimes.