Delynda Woods Rowell

Delynda Woods Rowell

Yoga + Barre Instructor + Yoga Teacher Training Facilitator

Classes at Bamboo:

  • Multi Flow
  • Yin
  • Barre
  • Yoga Teacher Training

Teaching Style:

Laid back with playful transitions. Layered - with options for all.

Students that would enjoy Delynda's classes:

Multi Flow is more accessible if students have some basic knowledge of yoga poses as well as the vinyasa sequence. Yin & Barre are available to all levels.

Experience and Certifications:

  • Experienced Registered Yoga Teacher (ERYT) 200-Hour
  • Experienced Registered Yoga Teacher (ERYT) 500-Hour
  • Multiple training's in a plethora of yoga disciplines and exercise such as yin, adaptive, barre and more

Favorite Asana:

Natarajasana (King Dancer). Because it takes a lot of thoughtful prep in the body before it should be approached. While in the pose I feel like it is filled with grace and strength.