I like to keep it simple while exploring every avenue of fun. This translates from work, to life, to play and everything in between.
Certifications & Trainings:
200 hr at Studio Bamboo
What classes do you teach at Studio Bamboo?
Hot 75 @ 0830 on Sunday mornings
How would you describe your teaching style?
I guess that really depends on the day and the energy in the room. I’ll typically adjust classes to meet the students where they’re at, but occasionally I like to challenge a students comfort zone.
Who would you recommend taking your classes?
Anyone who is willing to wake up early enough on a Sunday morning to make it to class :-)
What does yoga mean to you?
Linking mindfulness of breath with movement no matter where you’re at or what you are doing.
Your favorite asana and Why?
It used to be Pigeon pose but now I see most postures fairly equally. I don’t really have a favorite currently.