Yoga + Pilates Instructor
Originally from New Zealand, Vanessa has been living in Virginia Beach for nearly three years. She graduated with a Bachelor of Arts at Victoria University in Wellington, New Zealand back in 1994. After graduating, she did quite a bit of traveling.
Classes at Bamboo:
Her teaching style is quite laid back. Although, she likes to challenge her students but still maintaining a level that her students feel comfortable with.
Students that would enjoy Vanessa's classes:
Anyone who wants a a relaxing but slightly challenging, basic class. Also core is a big focus for her, especially in her Pilates class
What does yoga mean to Vanessa?
Yoga is all about letting go and finding some peaceEverything is yoga!
Experience and Certifications:
Wide legged forward fold as it just feels so good!