Tanya served in the Navy for 23 years as a Nuclear repair engineer where she read many blueprints and conducted shipboard and submarine weld repairs. Tanya sees you as a blueprint on your yoga mat and provide safe, alignment based verbal cues. She started practicing yoga in 2011 at Studio Bamboo where she continues to learn and engineer yoga postures.
Classes at Bamboo:
Tanya provides time to find the pose, find stability, and to find your breath.
Students that would enjoy Tanya's classes:
Those brand new to yoga and, also, the seasoned yoga practitioner. It's always good to revisit the basic roots of your practice.
What does yoga mean to Tanya?
Remembering the awarenees we had as a child. It is still there, we just have to find it again; to laugh at ourselves and with each other.
Experience and Certifications:
Vishvamitrasana is Sanskrit for Friend of the Universe pose and for me this further translates to yoga buddy because every body is my yoga buddy. Vishvamitra was a king who overcame many challenges in his life, and had a habit of having to start over a few times. He had both great compassion and a wicked temper. He'd rise up and gain spiritual power, then get angry and things would fall apart. Sound familiar to anyone?