Founder, Co-Owner, Registered Yoga Teacher
Ann believes yoga should be fun. Her classes are playful and challenging and she teaches with the intention to guide others to be present in their experiences on and off the mat. Always teaching with an emphasis on alignment, Ann encourages her students to adapt the practice to their own unique needs. Ann believes that full body wellness is generated from the Mind-Body connection. That connection is founded in every one of Ann's class whether students walk, hobble or roll into her classes.
Classes at Bamboo:
Ann teaches a variety of classes and teacher trainings across the nation and is honored to call Studio Bamboo her home.
Beryl Bender Birch and Matthew Sanford are Ann's mentors, but her best teachers are her students!
Experience and Certifications:
Dandasana is my favorite pose because the Mind-Body connection is at its best in this pose when practiced (ask my students)!