Studio Bamboo Institute of Yoga opened its doors in Virginia Beach in 2009. On April 17, 2017 we opened our second studio location in Chesapeake, Virginia.
We are so excited to join the Chesapeake community and are eager to meet you! Please join us on May 6 for our Open House celebration....more
Attending a yoga class for the first time can be slightly intimidating. As a beginner, entering a room full of barefoot adults rolling around on rubber rectangles can be rather daunting--but don’t let that stop you! In an effort to make your transition into yoga more fluid, here are 5 tips for...more