Guest

Guest Instructor:
This Class will be lead by a teacher who is a guest at Studio Bamboo and not on your regular teaching schedule.


Guest instructs the following:
  • Multi
  • This multilevel class will bring your yoga practice full circle. Included in this practice are standing and seated postures, backbends, twists and inversions. ALL LEVELS WELCOME.

    Please Note: Due to the high volume of students, pre-registration is encouraged to reserve your spot in class. In order to best serve all students, if you are not present 5 minutes prior to class start time your pre-registered spot will be forfeited. Need help pre-registering for class? Feel free to contact the front desk.

  • Foundations
  • Foundations is an introductory class designed for the new yoga practitioner or those who want to get back to the "basics." This class will focus on the principles of alignment and begin to introduce breathwork. Classes will improve balance, strength, flexibility and promote better body awareness.

    Please Note: Due to the high volume of students, pre-registration is encouraged to reserve your spot in class. In order to best serve all students, if you are not present 5 minutes prior to class start time your pre-registered spot will be forfeited. Need help pre-registering for class? Feel free to contact the front desk.

  • Gentle
  • A slower paced class designed to relieve stiff muscles & joints through movement. Warm ups, gentle asana, breath work , balance, and stretches. Suitable for anyone who wants to reduce stress through movement and relaxation or those who suffer from joint issues/arthritis.

    Please Note: Due to the high volume of students, pre-registration is encouraged to reserve your spot in class. In order to best serve all students, if you are not present 5 minutes prior to class start time your pre-registered spot will be forfeited. Need help pre-registering for class? Feel free to contact the front desk.