Chrissy

When I am not practicing or teaching, I enjoy knitting, going on walks with my husband Ben, and hanging out with friends and family. I find my classes to be challenging yet attainable.
 
Classes at Bamboo:
Multi-Flow
Pre-Natal
Yin
 
Experience and Certifications:
Chrissy has been practicing yoga since 2004 and has been teaching for Studio Bamboo since 2012. She is 200 hour RYT and 500 hour RYT certified.
 
Favorite Asana:
Whatever makes my body feel great that day.


Chrissy instructs the following:
  • Multi Flow
  • Multi flow is a multilevel vinyasa-style practice with a blend of sun salutes, standing, balancing and seated postures, core work, and inversions. Appropriate modifications and variations will be offered to meet all needs. All levels are welcome.

    Please Note: Due to the high volume of students, pre-registration is encouraged to reserve your spot in class. In order to best serve all students, if you are not present 5 minutes prior to class start time your pre-registered spot will be forfeited. Need help pre-registering for class? Feel free to contact the front desk.