When I am not practicing or teaching, I enjoy knitting, going on walks with my husband Ben, and hanging out with friends and family. I find my classes to be challenging yet attainable.
Classes at Bamboo:
Experience and Certifications:
Chrissy has been practicing yoga since 2004 and has been teaching for Studio Bamboo since 2012. She is 200 hour RYT and 500 hour RYT certified.
Whatever makes my body feel great that day.
Chrissy instructs the following:
Multi flow is a multilevel vinyasa-style practice with a blend of sun salutes, standing, balancing and seated postures, core work, and inversions. Appropriate modifications and variations will be offered to meet all needs. All levels are welcome.
Please Note: Due to the high volume of students, pre-registration is encouraged to reserve your spot in class. In order to best serve all students, if you are not present 5 minutes prior to class start time your pre-registered spot will be forfeited. Need help pre-registering for class? Feel free to contact the front desk.